Tai Chi
Activity
These groups meet for one hour each week throughout the year under the supervision of a qualified instructor. The movements and postures practised are not too strenuous, but aim for greater flexibility, improvement in balance and a state of relaxation. A small fee is payable to cover the cost of tuition and room hire.
These groups meet for one hour each week throughout the year under the supervision of a qualified instructor. The movements and postures practised are not too strenuous, but aim for greater flexibility, improvement in balance and a state of relaxation. A small fee is payable to cover the cost of tuition and room hire.